S Stride Daily

Your daily movement

Small steps. Stronger you.

Each tick is a vote for the person you are becoming. Keep it simple and keep moving.

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CURRENT STREAK
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Start your streak today

Today's goals

Your plan for today

Your progress

Consistency matters more than perfection.

0%This week
0Goals completed
0Estimated minutes
0Best streak

Weekly review

Last 7 days

Settings

Make Stride Daily work your way.

Your plan

Set up a balanced starter plan.

Accessibility

These settings are saved on this device.

Large text
High contrast
Reduce motion
Dark mode

Backup and data

Move your goals between devices or keep a backup.

Account and sync

Connect your private Supabase project to sync goals between the website and iPhone app. Without it, everything remains only on this device.

Not connected

Unproductive app time

See where your attention went and set a realistic daily limit.

Today’s total

Keep your attention intentional.

0m

Add time from apps you consider unproductive.

Add app usage

Copy today’s figures from iPhone Settings → Screen Time → See All App & Website Activity.

The website cannot read iPhone Screen Time directly. The native iPhone version can show authorized Screen Time data after Apple permission is granted.