Small steps. Stronger you.

Each tick is a vote for the person you are becoming. Keep it simple and keep moving.

CURRENT STREAK

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Start your streak today

Today's goals

Your plan for today

Your progress

Consistency matters more than perfection.

0%This week

0Goals completed

0Estimated minutes

0Best streak

Last 7 days

Settings

Make Stride Daily work your way.

Your plan

Set up a balanced starter plan.

Accessibility

These settings are saved on this device.

Large text

High contrast

Reduce motion

Backup and data

Move your goals between devices or keep a backup.

Account and sync

Your data currently stays private on this device. The app is ready for a hosted login and database, but real automatic cross-device sync needs a service such as Supabase or Firebase connected after publishing.

Display name

Digital focus

Protect time for the goals that matter.

Focus session

Ready when you are

Choose a session length and productive unlock requirement.

25:00

Session minutes

Goals required to unlock

Screen-time check

Enter today’s total from your phone’s Screen Time or Digital Wellbeing page.

Used today (minutes)

Daily budget (minutes)

0 of 120 minutes used

Distracting apps

List the apps you want to avoid during focus sessions.

App names, separated by commas

Website version: Stride Daily can run the lock screen and track your commitment, but it cannot close or block other phone apps. True device-wide blocking needs a native Android or iPhone version with Screen Time or accessibility permissions.